• Corporate Bootcamp

    About

    Finding it hard to make time for a workout during your busy work week? No worries, at Lumbala Strong Corporate Bootcamp we come to you. Lumbala Strong Corporate Bootcamp will come to your office at scheduled time that works for you and your team and transform your boardroom into a work out session. Gather your coworkers and make it a group commitment to get in shape and have a healthy work environment.

    Features

    • Convenient
    • Great way to refresh yourself so you can continue the rest of the day feeling energized, healthy and happy
    • Make it a group effort

  • Vancouver Bootcamp

    Vancouver Bootcamp

    About

    At Lumbala strong we believe in training your mind, body and soul. Why you ask?

    Mind: because for long lasting health, wellness and a toned physique you need the tools to continuously mentally break barriers. We train you to think beyond limitations that you may have created yourself and give you the tools for long lasting trust and belied in oneself with an I Can attitude.

    Body: We provide you with the right kind of work out. Our bootcamp is designed to get you results! We switch up the routine so that your body is always pushing itself further than you imagined. We believe in creating a physique that is strong and will keep you going for lifelong journey of health.

    Soul: a healthy balanced lifestyle enriches ones soul, keeps you happy and gives you the tools you need for success. We strive in helping others to enrich their souls with pure happiness by giving them the tools to believe in themselves and their dreams.

    Whatever your personal goal may be, we help you get there. Join us at one of our locations to become Lumbala Strong.

    Features

    • Push yourself beyond your personal best
    • Obtain the tools for a lifelong commitment to health and wellness
    • Train with Professional Athletes
    • Gain confidence
    • Get the body and healthy lifestyle you always dreamed about

    Times: Monday, Wednesday Friday 6 AM – 7AM
    Location: Urban Fitness Club 2213 Granville Street, Vancouver

    Ready to Join?

    Please go to Client Area, scroll to join a class, and sign into every class you plan on joining us as space is limited.

  • Surrey Bootcamp

    About

    At Lumbala strong we believe in training your mind, body and soul. Why you ask?

    Mind: because for long lasting health, wellness and a toned physique you need the tools to continuously mentally break barriers. We train you to think beyond limitations that you may have created yourself and give you the tools for long lasting trust and belied in oneself with an I Can attitude.

    Body: We provide you with the right kind of work out. Our bootcamp is designed to get you results! We switch up the routine so that your body is always pushing itself further than you imagined. We believe in creating a physique that is strong and will keep you going for lifelong journey of health.

    Soul: a healthy balanced lifestyle enriches ones soul, keeps you happy and gives you the tools you need for success. We strive in helping others to enrich their souls with pure happiness by giving them the tools to believe in themselves and their dreams.

    Whatever your personal goal may be, we help you get there. Join us at one of our locations to become Lumbala Strong.

    Features

    • Push yourself beyond your personal best
    • Obtain the tools for a lifelong commitment to health and wellness
    • Train with Professional Athletes
    • Gain confidence
    • Get the body and healthy lifestyle you always dreamed about

    Times: Tuesday, Thursday 8 PM – 9PM
    Location: Bear Creek Park 13750 – 88 Avenue, Surrey

    Ready to Join?

    Please go to Client Area, scroll to join a class, and sign into every class you plan on joining us as space is limited.

    • Lauren Doubroff

      Lauren Doubroff

      Lauren is a Certified Trainer and Professional Athlete. Lauren began playing basketball at 11 years old, which allowed her to achieve her Bachelors in Psychology on a basketball scholarship at Trinity Western University. Later she went on to play professionally in Portugal until 2011. Her passion is helping others achieve what they thought they couldn’t.

      Lauren is a Certified Trainer and Professional Athlete. Lauren began playing basketball at 11 years old, which allowed her to achieve her Bachelors in Psychology on a basketball scholarship at Trinity Western University. Later she went on to play professionally in Portugal until 2011.

      Her passion is helping others achieve what they thought they couldn’t. She has a great talent in coaching others into achieving beyond their personal best, guide and support them in their fitness journeys, gain more confidence and simply bring further joy into their lives.

  • Children’s Sports Camp

    Children’s Sports Camp

    About

    Habits are learned. Teach your children the right tools to follow a balanced and healthy lifestyle from a young age. Rolly has the knack at helping kids have fun while conditioning their bodies and who better to admire than a professional athlete himself!

    Join us in creating a healthy future for your children.

    Features

    • Push yourself beyond your personal best
    • Obtain the tools for a lifelong commitment to health and wellness
    • Train with Professional Athletes
    • Gain confidence
    • Get the body and healthy lifestyle you always dreamed about

    Times: Begins again in December
    Location: Bear Creek Park 13750 – 88 Avenue, Surrey

    Ready to Join?

    Please go to Client Area, scroll to join a class, and sign into every class you plan on joining us as space is limited.

    • Rolly Lumbala

      Rolly Lumbala

      Rolly Lumbala has been playing professional football for the BC Lions for the last six years. Training professionally his entire life, he felt it was important to share his knowledge and skills on how to obtain a healthy and strong body. Rolly also obtains a degree in Kinesiology from the University of Idaho where he

      Rolly Lumbala has been playing professional football for the BC Lions for the last six years. Training professionally his entire life, he felt it was important to share his knowledge and skills on how to obtain a healthy and strong body. Rolly also obtains a degree in Kinesiology from the University of Idaho where he studied on a football scholarship before being drafted into the NFL and later the CFL.

      Rolly has been running children’s sports camps and adult bootcamps for the last three years with great success. He is best known for his ability to overcome obstacles not only on the field but within his training camps as well. His passion is helping others obtain the tools to a healthy and strong body, breaking mental barriers and enriching their soul with the happiness that is gained from a healthy lifestyle. Hence came about the slogan; Training your mind, body and soul.

  • Langley Bootcamp

    About

    At Lumbala strong we believe in training your mind, body and soul. Why you ask?

    Mind: because for long lasting health, wellness and a toned physique you need the tools to continuously mentally break barriers. We train you to think beyond limitations that you may have created yourself and give you the tools for long lasting trust and belied in oneself with an I Can attitude.

    Body: We provide you with the right kind of work out. Our bootcamp is designed to get you results! We switch up the routine so that your body is always pushing itself further than you imagined. We believe in creating a physique that is strong and will keep you going for lifelong journey of health.

    Soul: a healthy balanced lifestyle enriches ones soul, keeps you happy and gives you the tools you need for success. We strive in helping others to enrich their souls with pure happiness by giving them the tools to believe in themselves and their dreams.

    Whatever your personal goal may be, we help you get there. Join us at one of our locations to become Lumbala Strong.

    Features

    • Push yourself beyond your personal best
    • Obtain the tools for a lifelong commitment to health and wellness
    • Train with Professional Athletes
    • Gain confidence
    • Get the body and healthy lifestyle you always dreamed about

    Times: Monday, Wednesday Friday 6 AM – 7AM
    Location: Flip City Gymnastics #4-20279 97 Avenue Langley

    Ready to Join?

    Please go to Client Area, scroll to join a class, and sign into every class you plan on joining us as space is limited.